Ergonomics

Ergo what? Er•go•nom•ics
From the Greek word ‘ergon’ meaning to work and ‘nomos’ meaning natural laws.

What is ergonomics?

Ergonomics examines a worker’s relationship to work, work tools and the work environment. The goal is to achieve maximum efficiency of the human body while minimizing the risk of injury. Ergonomics is not “rocket science.” Learning how to make simple adjustments to your workstation and habits can greatly enhance your well being and your productivity.

The why and the how?

Working with technology with poor ergonomics can bring about physiological and psychological problems. The persistent discomfort that results from poor ergonomics can lead to dramatic increases in conditions such as Repetitive Strain Injuries (RSIs) and Work-Related Musculoskeletal Disorders (WRMSDs). Implementing good ergonomics can lead to a healthier workforce, reducing long term health conditions and increasing productivity.